Anxiety
Are you anxious today? Are you worrying about something? You can be honest; it’s just you and me here. If you’re anxious about something, you’re certainly not alone. According to a May 1, 2024 report by the American Psychiatric Association 77% of adults in the United States are anxious about the economy, 69% are anxious about gun violence and 68% are anxious about keeping themselves or their families safe. Other issues producing anxiety are identity protection (63%), health (63%),
climate change (57%) and the impact of emerging technology (46%). That last percentage has probably increased significantly in the almost two years since the article was written, as the influence of Artificial Intelligence continues to expand.
Is there a situation out of your control that you wish you could do something about? Is some unpleasantness looming? Is there a relationship in your life that is not what it should be? Are you concerned about family members? Is the slow deterioration of your body keeping you awake wondering what the future holds? Are you
worried that you aren’t doing enough? It’s very likely that if you’re honest with yourself, at least one of those questions causes you at least occasional concern. And there are plenty more such questions looming out there. Anxiety doesn’t just plague the younger folks, after all. We have plenty of things to worry about, too!
Or do we? Read Philippians 4:6,7: “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.” (NASB)
Richard DeHaan, who led the Our Daily Bread ministry for many years, gives us the following illustration: “I heard about a woman who kept a box in her kitchen that she called her "Worry Box". Every time something troubled her, she would write it down on a piece of paper and put it in the box. She resolved not to think about her problems as long as they were in the box. This enabled the woman to put her troubles completely out of mind. She knew they could be dealt with later.
Occasionally she would take out a slip of paper and review the concern written on it. Because she had not been drained by anxiety, she was relaxed and better able to find the solution to her problem. Many times she discovered that a specific worry no longer existed. Writing your worries on paper and putting them in a box may be helpful, but how much better it is to place them in the hands of God. Worry robs us of joy, drains us of energy, stunts our spiritual growth, and dishonors God. Jesus
said, ‘Do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble’ (Matthew 6:34).
Let's believe the Lord's promises and trust Him to meet our needs. Placing our problems in His hands is far better than putting them in a worry box.
And if we go back about 150 years, we can read what Charles Haddon Spurgeon had to say about anxiety. He pastored a very large church in London, England for many years and is sometimes known as the “Prince of Preachers.” His language is a bit archaic in places, but his point is clear. “No care, but all prayer. No anxiety, but much joyful communion with God. Carry your desires to the Lord of your life, the guardian of your soul…Do not pray doubtfully, but thankfully…Hide nothing. Allow no want to lie rankling in your bosom; ‘make known your requests.’ Run not to man. Go only to your God, the Father of Jesus, who loves you in Him. This shall bring you God’s own peace. You shall not be able to understand the peace which you shall enjoy. It will enfold you in its infinite embrace. Heart and mind through Christ Jesus shall be steeped in a sea of rest. Come life or death, poverty, pain, slander, you
shall dwell in Jesus above every ruffling wind or darkening cloud. Will you not obey this dear command?”
Both Richard DeHaan and Charles Spurgeon agree with the apostle Paul that we should take our cares/anxieties/worries directly to the throne of God. God may not erase the situation that causes our anxiety, but He will give us the “peace which surpasses all comprehension.” I hope you have experienced that peace. Spurgeon said “it will enfold you in its infinite embrace.” Paul, in Philippians 4, says that sweet peace that “transcends understanding (NIV)” also guards our hearts and minds. It
keeps our attention on Jesus so that when the anxious thoughts come pounding on the doors of our heart and mind, they are turned away, rejected into the cold night, while we enjoy the warmth and light of the presence of God, knowing that whatever happens, our Father is in control.
So if you are anxious today; if the cares of life are weighing on you, take them to God in prayer and leave them with Him. If you’re like me, you may need to do that several times every day. In return for that burden, God will give you miraculous peace.
For more Scripture encouragement regarding anxiety and peace, read I Peter 5:7,
II Thessalonians 3:16, Colossians 3:15 and Isaiah 26:3,4.
Listen to the audio version
About the author:

Recently retired, Brad looks forward to the challenges of a new ministry. He feels that seniors are a vital part of the church Body and though he has only recently crossed the threshold of “senior-dom,” he trusts that God can use Him to help seniors build a stronger relationship with God and stronger relationships with others. The senior years are accompanied by unique challenges, and Brad hopes to be able to come alongside seniors to pass along God’s hope and encouragement.
Brad and his wife Erin began attending Hannaford in November 2019. They have three grown children and two grandchildren (and a third due Spring 2026).
Recent Posts












